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Resilience and Resistance through Contemplative Practice

Zen and the Anxious Academic

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  • 162 pages
  • 6 hours of reading

More about the book

Focusing on resilience and well-being, the book provides guidance for academics by integrating insights from ancient wisdom, indigenous cultures, Jungian psychology, and global contemplative practices. It aims to equip readers with the tools to withstand challenges and foster personal growth in the face of adversity.

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Resilience and Resistance through Contemplative Practice, Nicole Bauer

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Released
2024
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(Hardcover)
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