Friendgevity

Exploring the profound impact of friendship on longevity, this book delves into social science research, including original interviews and surveys. It distinguishes between positive friendships and harmful "frenemies," highlighting their effects on well-being. The author shares insights on cultivating supportive relationships, managing conflicts, and navigating friendships through various life stages, including the influence of social media and the pandemic. With ten self-quizzes, readers can enhance their understanding of themselves and their friendships, enriching their social connections.