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Exploring the complexities of human emotions, this guide serves as a comprehensive resource for understanding and navigating feelings. It draws parallels with traditional field guides, offering insights into various emotional states, their triggers, and how to manage them effectively. By providing relatable examples and practical advice, it aims to help readers identify and articulate their emotions, fostering greater emotional intelligence and well-being.
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A Field Guide to Human Emotions, Mimi Herman
- Language
- Released
- 2021
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- (Paperback)
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