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Positive Affirmations for Sensitive People: A Holistic & Pain-Changing Guide to Your Menstrual Health

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  • 276 pages
  • 10 hours of reading

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Challenging the societal belief that painful periods are normal, Gemma Barry, a nurse and holistic practitioner, explores the underlying reasons for menstrual pain. She provides insightful explanations and practical steps to alleviate discomfort, empowering readers to take control of their menstrual health.

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Positive Affirmations for Sensitive People: A Holistic & Pain-Changing Guide to Your Menstrual Health, Gemma Barry

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Released
2023
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Title
Positive Affirmations for Sensitive People: A Holistic & Pain-Changing Guide to Your Menstrual Health
Language
English
Released
2023
Format
Paperback
Pages
276
ISBN13
9781837969982
Series
Description
Challenging the societal belief that painful periods are normal, Gemma Barry, a nurse and holistic practitioner, explores the underlying reasons for menstrual pain. She provides insightful explanations and practical steps to alleviate discomfort, empowering readers to take control of their menstrual health.