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Anger Management

10 Steps Guide to Master Your Emotions and Take Control of Your Life Again

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  • 146 pages
  • 6 hours of reading

More about the book

The book addresses the real challenges of anger management, drawing from the author's personal experiences. It offers insights into the struggles faced by those dealing with anger issues, providing practical strategies for overcoming these obstacles and achieving emotional stability. Through relatable anecdotes, the author aims to guide readers toward understanding and managing their anger more effectively, fostering personal growth and healthier relationships.

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Anger Management, Simon Grant

Language
Released
2020
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(Paperback)
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Title
Anger Management
Subtitle
10 Steps Guide to Master Your Emotions and Take Control of Your Life Again
Language
English
Released
2020
Format
Paperback
Pages
146
ISBN13
9781913597023
Series
Description
The book addresses the real challenges of anger management, drawing from the author's personal experiences. It offers insights into the struggles faced by those dealing with anger issues, providing practical strategies for overcoming these obstacles and achieving emotional stability. Through relatable anecdotes, the author aims to guide readers toward understanding and managing their anger more effectively, fostering personal growth and healthier relationships.