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- Pages
- 288 pages
- Reading time
- 11 hours
More about the book
This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and applications. It offers insights into how breathwork can enhance physical and mental well-being, promote emotional healing, and foster spiritual growth. The book serves as an essential resource for both beginners and experienced practitioners, providing practical exercises and expert advice to deepen the reader's understanding and practice of breathwork.
Book purchase
Holotropic Breathwork, Second Edition, Stanislav Grof
- Language
- Released
- 2023
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