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The journal complements the exercises outlined in Grandma's Personal Training by providing personal notes that guide users in establishing a consistent health routine. It serves as a supportive tool to encourage and track progress in fitness, making it easier for individuals to stay motivated and committed to their exercise goals.
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Grandma's Personal Trainer - Journal, Christine Thompson-Wells
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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