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Designed for tracking and reflecting on meditation sessions, this journal encourages balance in mental and physical health. It provides ample space to record moods, sleep patterns, self-care activities, and gratitude, making it an essential tool for mindfulness practice and personal growth.
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Meditation Journal For Women, Teresa Rother
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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