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More about the book
The book offers a structured 7-week program designed to help readers heal from past experiences, embrace the present, and envision a positive future. Through a series of steps, it guides individuals in understanding and accepting their emotions, fostering personal growth and emotional well-being.
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ACT Workbook for Teens & Adults, Kardas Publishing
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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