The book is currently out of stock
More about the book
Mindfulness and meditation serve as essential tools for navigating the chaos of modern life, providing a remedy for feelings of overwhelm and disconnection. By embracing these practices, individuals can foster a deeper sense of peace, presence, and overall well-being, reconnecting with their true selves amidst distractions and pressures.
Book purchase
Mindfulness and Meditation, Edwin Beltran
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- Mindfulness and Meditation
- Language
- English
- Authors
- Edwin Beltran
- Publisher
- Nuqui Ricardo Regala
- Released
- 2023
- Format
- Hardcover
- Pages
- 118
- ISBN13
- 9789815164770
- Series
- Tags
- Non-Fiction, Self-Help
- Description
- Mindfulness and meditation serve as essential tools for navigating the chaos of modern life, providing a remedy for feelings of overwhelm and disconnection. By embracing these practices, individuals can foster a deeper sense of peace, presence, and overall well-being, reconnecting with their true selves amidst distractions and pressures.