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Drawing on his experience as a former Navy SEAL, the author offers practical strategies to confront and overcome personal fears and anxieties. The book is structured into three key sections: identifying fears, embracing them, and ultimately letting them go. With a blend of motivational insights, inspirational quotes, and relatable anecdotes, readers are equipped with tools to navigate challenges and achieve success in both personal and professional realms. This guide aims to empower individuals to confront their doubts and emerge resilient.
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Facing Your Fears, Don Mann, Kraig Becker
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Facing Your Fears
- Subtitle
- A Navy Seal's Guide to Coping with Fear and Anxiety
- Language
- English
- Authors
- Don Mann, Kraig Becker
- Publisher
- Skyhorse Publishing
- Released
- 2020
- Format
- Hardcover
- Pages
- 144
- ISBN13
- 9781510745742
- Category
- Business and Economics
- Description
- Drawing on his experience as a former Navy SEAL, the author offers practical strategies to confront and overcome personal fears and anxieties. The book is structured into three key sections: identifying fears, embracing them, and ultimately letting them go. With a blend of motivational insights, inspirational quotes, and relatable anecdotes, readers are equipped with tools to navigate challenges and achieve success in both personal and professional realms. This guide aims to empower individuals to confront their doubts and emerge resilient.