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Manifesting Happy

How to Maintain Self-Care Amid Challenging Behaviors and Challenging Times

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  • 114 pages
  • 4 hours of reading

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Offering practical self-care strategies, this book provides valuable ideas for both personal well-being and classroom implementation. It emphasizes the importance of self-care techniques that can be integrated into daily routines, making it a useful resource for educators looking to enhance their own mental health while also supporting their students.

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Manifesting Happy, Jenna Sage

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Released
2021
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Subtitle
How to Maintain Self-Care Amid Challenging Behaviors and Challenging Times
Language
English
Authors
Jenna Sage
Publisher
RLPG/Galleys
Released
2021
Format
Paperback
Pages
114
ISBN13
9781475856750
Series
Rating
5 out of 5
Description
Offering practical self-care strategies, this book provides valuable ideas for both personal well-being and classroom implementation. It emphasizes the importance of self-care techniques that can be integrated into daily routines, making it a useful resource for educators looking to enhance their own mental health while also supporting their students.