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My ADHD Behavioral Notebook
Attention Deficit Hyperactivity Disorder | Children | Record and Track | Impulsivity
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This journal serves as a practical tool for individuals with Attention Deficit Hyperactivity Disorder (ADHD) to track their thoughts, feelings, and behaviors. It offers structured prompts and exercises designed to enhance self-awareness, promote organization, and improve focus. By engaging with the journal, users can identify patterns in their daily lives, set personal goals, and develop coping strategies tailored to their unique experiences with ADHD.
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My ADHD Behavioral Notebook, Paige Cooper
- Language
- Released
- 2020
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- Title
- My ADHD Behavioral Notebook
- Subtitle
- Attention Deficit Hyperactivity Disorder | Children | Record and Track | Impulsivity
- Language
- English
- Authors
- Paige Cooper
- Publisher
- Paige Cooper RN
- Released
- 2020
- Format
- Paperback
- Pages
- 112
- ISBN13
- 9781649302991
- Category
- Health / Medicine
- Description
- This journal serves as a practical tool for individuals with Attention Deficit Hyperactivity Disorder (ADHD) to track their thoughts, feelings, and behaviors. It offers structured prompts and exercises designed to enhance self-awareness, promote organization, and improve focus. By engaging with the journal, users can identify patterns in their daily lives, set personal goals, and develop coping strategies tailored to their unique experiences with ADHD.