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The Complete Ketogenic Diet For Beginners
Learn the Essentials to Living the Keto Lifestyle | Lose Weight, Regain Energy, and Heal Your Body | Delicious, Simple, and Quick Ketogenic Recipes for Everyone
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More about the book
Exploring the ketogenic diet can lead to significant lifestyle changes and health benefits. This guide offers insights into the principles of ketosis, meal planning, and practical tips for transitioning to a low-carb, high-fat diet. It emphasizes the importance of understanding macronutrients and provides delicious recipes to make the journey enjoyable. Ideal for beginners, it helps navigate common challenges and ensures a sustainable approach to achieving health and wellness goals.
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The Complete Ketogenic Diet For Beginners, Paul King
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Complete Ketogenic Diet For Beginners
- Subtitle
- Learn the Essentials to Living the Keto Lifestyle | Lose Weight, Regain Energy, and Heal Your Body | Delicious, Simple, and Quick Ketogenic Recipes for Everyone
- Language
- English
- Authors
- Paul King
- Publisher
- Fighting Dreams Productions INC
- Released
- 2020
- Format
- Paperback
- Pages
- 128
- ISBN13
- 9781952117503
- Category
- Cookbooks
- Description
- Exploring the ketogenic diet can lead to significant lifestyle changes and health benefits. This guide offers insights into the principles of ketosis, meal planning, and practical tips for transitioning to a low-carb, high-fat diet. It emphasizes the importance of understanding macronutrients and provides delicious recipes to make the journey enjoyable. Ideal for beginners, it helps navigate common challenges and ensures a sustainable approach to achieving health and wellness goals.