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Parameters
- Pages
- 308 pages
- Reading time
- 11 hours
More about the book
Focusing on the mental health challenges faced by teen girls, this book provides ten effective skills to manage anxiety. Authored by an expert in adolescent psychology, it offers practical strategies tailored to help girls navigate the pressures of modern life. With insights from a best-selling author, readers will gain valuable tools to address anxious thoughts and feelings, promoting healthier coping mechanisms.
Book purchase
The Teen Girl's Anxiety Survival Guide, Lucie Hemmen
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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