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Sober in Seven

Transform Your Drinking with this Radical New Guide

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190 pages

More about the book

Exploring the complexities of alcohol consumption, this book delves into the signs of an unhealthy relationship with drinking and offers insights for self-reflection. It provides practical strategies for understanding personal habits, addressing underlying issues, and fostering healthier choices. Through a combination of personal stories and expert advice, readers are encouraged to confront their challenges with alcohol and embark on a journey toward improved well-being and self-awareness.

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ISBN
9781786236982

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Book variant

2020, paperback

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