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Exploring the complexities of alcohol consumption, this book delves into the signs of an unhealthy relationship with drinking and offers insights for self-reflection. It provides practical strategies for understanding personal habits, addressing underlying issues, and fostering healthier choices. Through a combination of personal stories and expert advice, readers are encouraged to confront their challenges with alcohol and embark on a journey toward improved well-being and self-awareness.
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Sober in Seven, Andy Smith
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Sober in Seven
- Subtitle
- Transform Your Drinking with this Radical New Guide
- Language
- English
- Authors
- Andy Smith
- Publisher
- Grosvenor House Publishing Ltd
- Released
- 2020
- Format
- Paperback
- Pages
- 190
- ISBN13
- 9781786236982
- Series
- Tags
- Alcohol
- Rating
- 4.5 out of 5
- Description
- Exploring the complexities of alcohol consumption, this book delves into the signs of an unhealthy relationship with drinking and offers insights for self-reflection. It provides practical strategies for understanding personal habits, addressing underlying issues, and fostering healthier choices. Through a combination of personal stories and expert advice, readers are encouraged to confront their challenges with alcohol and embark on a journey toward improved well-being and self-awareness.