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Parameters
- 272 pages
- 10 hours of reading
More about the book
Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.
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Walk Yourself Happy, Julia Bradbury
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Walk Yourself Happy
- Subtitle
- Find your path to health and healing in nature
- Language
- English
- Authors
- Julia Bradbury
- Publisher
- Little, Brown Book Group
- Released
- 2024
- Format
- Paperback
- Pages
- 272
- ISBN13
- 9780349436241
- Series
- Rating
- 3.75 out of 5
- Description
- Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.