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The 3-Step Digital Detox System
81 Solutions to Beat Technology Addiction and Reduce Screen Time. Increase Your Productivity and Take Back Control in a World Full of Distractions
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More about the book
The book presents a transformative three-step digital detox program designed to help readers reconnect with real life. It offers practical strategies to reduce screen time and enhance personal well-being, ultimately guiding individuals to regain control over their digital habits and improve their overall quality of life.
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The 3-Step Digital Detox System, Neil Cooper
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The 3-Step Digital Detox System
- Subtitle
- 81 Solutions to Beat Technology Addiction and Reduce Screen Time. Increase Your Productivity and Take Back Control in a World Full of Distractions
- Language
- English
- Authors
- Neil Cooper
- Publisher
- PublishDrive
- Released
- 2023
- Format
- Paperback
- Pages
- 138
- ISBN13
- 9798890084828
- Category
- Motivation and Self-help
- Description
- The book presents a transformative three-step digital detox program designed to help readers reconnect with real life. It offers practical strategies to reduce screen time and enhance personal well-being, ultimately guiding individuals to regain control over their digital habits and improve their overall quality of life.