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Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.
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The Shape of Joy, Richard Beck
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Shape of Joy
- Subtitle
- The Transformative Power of Moving Beyond Yourself
- Language
- English
- Authors
- Richard Beck
- Publisher
- 1517 Media
- Released
- 2024
- Format
- Hardcover
- Pages
- 174
- ISBN13
- 9781506496726
- Category
- Motivation and Self-help
- Description
- Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.