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The Shape of Joy

The Transformative Power of Moving Beyond Yourself

Authors

174 pages

More about the book

Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.

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ISBN
9781506496726
Publisher
1517 Media

Categories

Book variant

2024, hardcover

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