We have over a million books in stock

Bookbot
The book is currently out of stock

Depression

Mind Hacking Mental Health to Cure Anxiety and Depression (Practical Exercises to Stimulate and Unleash Your Healing Power)

Authors

188 pages

More about the book

Exploring the emotional challenges of life, this book addresses the common experiences of feeling low, anxious, or disheartened due to events like divorce, job loss, or bereavement. It highlights how these feelings can escalate into depression, which can drain joy and make daily functioning seem insurmountable. Through relatable scenarios, the narrative emphasizes the struggle against despair and the impact of depression on one's life, drawing vivid comparisons to daunting physical challenges.

Parameters

ISBN
9781990373565
Publisher
Tomas Edwards

Categories

Book variant

2021, paperback

Book purchase

We’ll notify you via email once we track it down.