The book is currently out of stock
More about the book
Focusing on overcoming anxiety, this book presents a structured approach to reclaiming a balanced and serene life. It provides practical strategies for image rescripting, empowering readers to break free from anxiety's grip and embrace brighter possibilities. With a clear path laid out, it aims to transform your relationship with anxiety into one of control and confidence.
Book purchase
Imagery Rescripting for Anxiety Relief, James Miller
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Imagery Rescripting for Anxiety Relief
- Language
- English
- Authors
- James Miller
- Publisher
- Rockwood Publishing
- Released
- 2023
- Format
- Paperback
- Pages
- 190
- ISBN13
- 9798223592730
- Category
- Psychology
- Description
- Focusing on overcoming anxiety, this book presents a structured approach to reclaiming a balanced and serene life. It provides practical strategies for image rescripting, empowering readers to break free from anxiety's grip and embrace brighter possibilities. With a clear path laid out, it aims to transform your relationship with anxiety into one of control and confidence.