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The book offers valuable psychology techniques specifically designed for actors to navigate the emotional challenges of their profession. It emphasizes strategies to maintain mental well-being amidst setbacks, helping readers to foster resilience and avoid despair. By focusing on mental health, it provides practical tools to support a sustainable and fulfilling acting career.
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Resilience for Actors, Alexa Ispas
- Language
- Released
- 2023
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- (Paperback)
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