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Practicing silence can help channel energies and provide clarity to tackle daily challenges. The author shares insights from their personal routine of a morning hour of silence, emphasizing its benefits for mental training and thought collection. This practice encourages readers to adopt similar habits to enhance their daily mindset and approach to life.
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STILL MORE ADVANCE NOISE FOR QUIET, Arvind Upadhyay
- Language
- Released
- 2022
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- (Paperback)
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