Daughters

More about the book

Focusing on the complexities of mother-daughter relationships, this self-coaching guide helps women understand and transform their experiences with challenging maternal figures. It examines the origins of these dynamics from conception onward, addressing issues such as negativity, narcissism, and emotional trauma without placing blame. Through compassionate insights and self-help exercises, readers are encouraged to explore their feelings and foster personal growth, promoting a healthier understanding of their relationships.