We have over a million books in stock

Bookbot
The book is currently out of stock

Paleo Diet

Simple to Follow Guide a Comprehensive Guide to Combining Paleo Diets for Special Populations

Authors

150 pages

More about the book

Exploring the contrast between modern eating habits and those of our ancestors, the book argues that processed foods and sugars contribute to an overweight society lacking the athleticism of previous generations. It emphasizes the benefits of returning to a more natural diet, suggesting that such changes can lead to improved energy levels by removing foods that cause fatigue and discomfort. The focus is on rediscovering the nutritional wisdom of the past to enhance overall health and vitality.

Parameters

ISBN
9788794477666
Publisher
Adam Gilbin

Categories

Book variant

2023, paperback

Book purchase

We’ll notify you via email once we track it down.