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Self-Care is Essential
A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers
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More about the book
Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.
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Self-Care is Essential, Gwen Lawrence
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Self-Care is Essential
- Subtitle
- A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers
- Language
- English
- Authors
- Gwen Lawrence
- Publisher
- Hatherleigh Press,U.S.
- Released
- 2024
- Format
- Paperback
- Pages
- 160
- ISBN13
- 9781578269983
- Category
- Motivation and Self-help
- Description
- Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.