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Self-Care is Essential
A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers
Authors
160 pages
More about the book
Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.
Book variant
2024, paperbackBook purchase
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