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Training is highlighted as a crucial factor in enhancing sports performance, emphasizing its role as a structured process aimed at developing motor skills. According to Delgado et al. (2006), effective training encompasses a variety of activities designed to improve essential elements necessary for achieving specific performance goals. The book delves into the systematic approach to athlete preparation, focusing on both modifiable and non-modifiable factors that contribute to athletic success.
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The physical preparation of the athlete, Pedro Quintana Arroyo, Kevin Fernando Candia Sosa, Alicia Rodríguez Gill
- Language
- Released
- 2023
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- (Paperback)
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- Title
- The physical preparation of the athlete
- Subtitle
- Importance of science applied to sports
- Language
- English
- Publisher
- Our Knowledge Publishing
- Released
- 2023
- Format
- Paperback
- Pages
- 156
- ISBN13
- 9786206891673
- Series
- Description
- Training is highlighted as a crucial factor in enhancing sports performance, emphasizing its role as a structured process aimed at developing motor skills. According to Delgado et al. (2006), effective training encompasses a variety of activities designed to improve essential elements necessary for achieving specific performance goals. The book delves into the systematic approach to athlete preparation, focusing on both modifiable and non-modifiable factors that contribute to athletic success.