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Parameters
- Pages
- 304 pages
- Reading time
- 11 hours
More about the book
Exploring the secrets to longevity and healthy aging, this book delves into lifestyle choices, nutrition, and mental well-being. It offers practical advice and insights from experts in the field, emphasizing the importance of physical activity, balanced diets, and social connections. Readers will discover evidence-based strategies to enhance their quality of life as they age, promoting not just a longer lifespan but a healthier and more fulfilling one.
Book purchase
Quantum Body, Deepak Chopra
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
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