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Be Here

Little Meditations for a Happy Life

Authors

128 pages

More about the book

Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.

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ISBN
9780762491803

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Book variant

2025, hardcover

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