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Anxiety
Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)
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More about the book
The book offers a comprehensive guide to mastering specific skills or knowledge areas, detailing practical techniques and strategies for effective learning. It emphasizes actionable steps and real-world applications, ensuring readers can easily implement what they learn. Additionally, the content is structured to cater to various learning styles, making it accessible and engaging for a wide audience. Whether you seek personal development or professional growth, the insights provided aim to empower you on your journey to success.
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Anxiety, Catherine Wallace
- Language
- Released
- 2020
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- Title
- Anxiety
- Subtitle
- Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)
- Language
- English
- Authors
- Catherine Wallace
- Publisher
- Kevin Dennis
- Released
- 2020
- Format
- Paperback
- Pages
- 198
- ISBN13
- 9781989920107
- Category
- Health / Medicine
- Description
- The book offers a comprehensive guide to mastering specific skills or knowledge areas, detailing practical techniques and strategies for effective learning. It emphasizes actionable steps and real-world applications, ensuring readers can easily implement what they learn. Additionally, the content is structured to cater to various learning styles, making it accessible and engaging for a wide audience. Whether you seek personal development or professional growth, the insights provided aim to empower you on your journey to success.