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More about the book
The book presents a collection of tranquil tips, soothing statements, and relaxing activities designed to guide readers toward achieving mindful serenity. It emphasizes practical approaches to cultivating inner peace and mindfulness, making it a valuable resource for anyone seeking to enhance their well-being and reduce stress.
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How to Find Calm: Inspiration and Advice for a More Peaceful Life, Sophie Golding
- Language
- Released
- 2020
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- Title
- How to Find Calm: Inspiration and Advice for a More Peaceful Life
- Language
- English
- Authors
- Sophie Golding
- Publisher
- Octopus Books
- Publisher
- 2020
- Format
- Hardcover
- Pages
- 192
- ISBN13
- 9781786859945
- Category
- Motivation and Self-help, Psychology
- Description
- The book presents a collection of tranquil tips, soothing statements, and relaxing activities designed to guide readers toward achieving mindful serenity. It emphasizes practical approaches to cultivating inner peace and mindfulness, making it a valuable resource for anyone seeking to enhance their well-being and reduce stress.