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Embrace Your Emotions

A Self-Care Journal to Discover the Wisdom of Your Feelings

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  • 144 pages
  • 6 hours of reading

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This illustrated guided journal offers 100 science-backed exercises designed to enhance emotional awareness and strengthen relationships. By engaging with these easy write-in activities, readers can explore their feelings more deeply and cultivate meaningful connections with others, making it a valuable tool for personal growth and emotional intelligence.

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Embrace Your Emotions, Jennifer King Lindley

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Released
2024
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(Paperback)
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