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This collection features 160 puzzles aimed at fostering mindfulness and reducing stress. Engaging with these puzzles not only enhances creativity but also provides a rewarding sense of accomplishment upon completion. The beautifully illustrated book, adorned with a silver-accented cover, includes a variety of popular puzzle types, along with some novel challenges to explore. Perfect for those seeking a calming activity, it encourages readers to cultivate inner peace through focused problem-solving.
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Puzzles for Mindfulness: A Wonderful Collection to Help You Unwind, Eric Saunders
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Puzzles for Mindfulness: A Wonderful Collection to Help You Unwind
- Language
- English
- Authors
- Eric Saunders
- Publisher
- Arcturus Publishing
- Released
- 2023
- Format
- Paperback
- Pages
- 192
- ISBN13
- 9781398830691
- Category
- Motivation and Self-help
- Description
- This collection features 160 puzzles aimed at fostering mindfulness and reducing stress. Engaging with these puzzles not only enhances creativity but also provides a rewarding sense of accomplishment upon completion. The beautifully illustrated book, adorned with a silver-accented cover, includes a variety of popular puzzle types, along with some novel challenges to explore. Perfect for those seeking a calming activity, it encourages readers to cultivate inner peace through focused problem-solving.