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Self-Science
A study of you, by you
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More about the book
In this insightful guide, a top performance scientist shares practical strategies to improve daily living. The book breaks down complex concepts into accessible advice, empowering readers to boost their performance and well-being. By focusing on actionable steps, it encourages personal growth and enhanced productivity in various aspects of life.
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Self-Science, Craig Duncan
- Language
- Released
- 2020
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- Title
- Self-Science
- Subtitle
- A study of you, by you
- Language
- English
- Authors
- Craig Duncan
- Publisher
- Green Hill Publishing
- Released
- 2020
- Format
- Paperback
- Pages
- 168
- ISBN13
- 9781922452948
- Category
- Motivation and Self-help
- Description
- In this insightful guide, a top performance scientist shares practical strategies to improve daily living. The book breaks down complex concepts into accessible advice, empowering readers to boost their performance and well-being. By focusing on actionable steps, it encourages personal growth and enhanced productivity in various aspects of life.