Let's Talk About Anxiety

More about the book

Focusing on mental well-being, this beautifully illustrated book and its 20 conversation cards encourage open discussions between adults and children about anxiety and worries. It provides prompts and images to help children articulate their feelings and learn coping strategies for nervous situations. Through engaging activities, it fosters emotional connections, enhancing compassion, communication, and listening skills in both children and adults. This resource aims to empower young people to understand and manage their emotions effectively.