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The Iberian Table

Healthy Cooking Secrets from the Land of Longevity--Introduction to the Spanish Mediterranean Diet

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474 pages

More about the book

Highlighting the benefits of The Spanish Mediterranean Diet, Robin Keuneke combines elements of a cookbook, health guide, and culinary memoir. With Spain's culinary reputation and the longevity of its people as a backdrop, she shares over 100 accessible recipes alongside practical advice on meal planning. Keuneke's engaging writing offers fresh insights into enhancing health and well-being through delicious, nutritious food, making it easy for readers to incorporate these principles into their daily lives.

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ISBN
9780692982198

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Book variant

2024, paperback

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