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Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.
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Overcoming Depression, Marleen Verkerk
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Overcoming Depression
- Language
- English
- Authors
- Marleen Verkerk
- Publisher
- Brave New Books
- Released
- 2024
- Format
- Paperback
- Pages
- 96
- ISBN13
- 9789465018751
- Series
- Tags
- Non-Fiction, Self-Help
- Description
- Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.