The book is currently out of stock
More about the book
The book provides a roadmap for personal growth and mindfulness, encouraging readers to break free from unhelpful thought patterns. It introduces concrete practices designed to deepen self-awareness and foster a more meaningful connection with humanity. Each chapter guides readers in developing a personalized mindfulness practice, promoting inner freedom by recognizing and releasing detrimental habits. Particularly beneficial for helping professionals, it serves as a valuable resource for cultivating equanimity and addressing burnout and vicarious trauma.
Book purchase
"What Is Not" and "What Is", David Fisher
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.