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Down the Sleepy River

A Mindful Bedtime Book

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The calming narrative guides children through a tranquil journey alongside various animals preparing for sleep. By mimicking the deep breathing of a rhino, lion, and others, young readers learn to relax their bodies and minds, creating a peaceful bedtime routine. This gentle approach fosters mindfulness and encourages a soothing transition to sleep, making it an ideal bedtime read for little ones.

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Down the Sleepy River, Emma Drage

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Released
2024
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(Hardcover)
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