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Focusing on mental renewal, this journal encourages readers to shift their perspective and break free from negative influences. By cultivating positive thinking habits, it aims to rewire the brain and promote better mental health. The transformative process outlined within serves as a catalyst for overall well-being, creating a domino effect that enhances various aspects of life.
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21 Days to a Better You, Vanessa Howard
- Language
- Released
- 2022
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- (Paperback)
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