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Brighter Days

12 steps to strengthening your wellbeing

Parameters

  • 210 pages
  • 8 hours of reading

More about the book

The book addresses the impact of modern life on personal wellbeing, highlighting the stress and challenges individuals face in today's fast-paced world. It explores the various factors contributing to this decline in mental and physical health, encouraging readers to recognize their own experiences and consider solutions for improvement. Through insightful discussions, it aims to empower individuals to reclaim their wellbeing amidst contemporary pressures.

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Brighter Days, Patrick Regan

Language
Released
2023
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(Paperback)
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