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The Breakup Workbook
Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
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This guided workbook offers practical exercises and insights to help individuals move on from past relationships. By encouraging readers to stop obsessively checking their ex's social media, it provides a structured approach to healing and personal growth. The workbook focuses on self-reflection, emotional processing, and building healthier future relationships, making it a valuable tool for anyone looking to reclaim their life and well-being after a breakup.
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The Breakup Workbook, Kendra Allen
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- Released
- 2022
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- (Paperback)
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