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From Stress to Success
30 Strategies Used by Successful People to Build Resilience and Achieve Their Goals
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Drawing from the experiences of 30 successful individuals, the book delves into psychological principles that help manage stress effectively. It presents practical strategies that empower readers to pursue their goals while maintaining their mental well-being, ensuring they can thrive without succumbing to burnout.
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From Stress to Success, Mark Simmonds
- Language
- Released
- 2025
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- Title
- From Stress to Success
- Subtitle
- 30 Strategies Used by Successful People to Build Resilience and Achieve Their Goals
- Language
- English
- Authors
- Mark Simmonds
- Publisher
- Trigger Pub
- Released
- 2025
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9781837960804
- Category
- Motivation and Self-help, Psychology
- Description
- Drawing from the experiences of 30 successful individuals, the book delves into psychological principles that help manage stress effectively. It presents practical strategies that empower readers to pursue their goals while maintaining their mental well-being, ensuring they can thrive without succumbing to burnout.