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Grounded in cognitive behavioral therapy, this workbook provides essential skills to help readers overcome self-limiting beliefs and foster a growth mindset. By applying the principles from the self-help classic, it aims to enhance resilience and self-confidence, ultimately guiding individuals toward a more meaningful and values-driven life.
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The Growth Mindset Workbook, Elaine Elliott-Moskwa
- Language
- Released
- 2022
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- (Paperback)
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