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This guide offers practical strategies for maintaining health and enhancing immunity during a global pandemic. It emphasizes lifestyle adjustments, nutritious diets, and effective hygiene practices to safeguard oneself and loved ones. The book also explores the importance of mental well-being and community support, providing readers with a comprehensive approach to staying healthy in challenging times.
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Pandemic Busters, Eddie Ramirez, Cari Haus
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Pandemic Busters
- Subtitle
- A Prepper's Handbook
- Language
- English
- Authors
- Eddie Ramirez, Cari Haus
- Publisher
- HealthWhys Lifestyle Medicine
- Released
- 2021
- Format
- Paperback
- Pages
- 98
- ISBN13
- 9781955866002
- Category
- Health / Medicine, Nature in general
- Description
- This guide offers practical strategies for maintaining health and enhancing immunity during a global pandemic. It emphasizes lifestyle adjustments, nutritious diets, and effective hygiene practices to safeguard oneself and loved ones. The book also explores the importance of mental well-being and community support, providing readers with a comprehensive approach to staying healthy in challenging times.