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You, Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) (Regain Your Mojo)

Authors

240 pages

More about the book

The book offers a transformative approach to personal well-being through small, manageable habits and a more forgiving mindset. Polly Campbell reveals her own journey of avoiding surgery, losing weight, and enhancing relationships, providing readers with a structured plan and practical practices. With a focus on customization, she empowers individuals to create their own paths to recharge their lives and foster greater meaning and energy.

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ISBN
9781642504880
Publisher
Mango Media

Categories

Book variant

2021, paperback

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