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The book offers a transformative 6-step program designed to help readers overcome toxic perfectionism. By fostering emotional courage and self-compassion, it empowers individuals to confront and navigate life's challenges more effectively. Through practical guidance, it encourages a healthier mindset, promoting personal growth and resilience in the face of adversity.
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The Perfectionist's Dilemma, Tara Cousineau
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Perfectionist's Dilemma
- Subtitle
- Learn the Art of Self-Compassion and Become a Happy Achiever
- Language
- English
- Authors
- Tara Cousineau
- Publisher
- Crooked Lane Books
- Released
- 2025
- Format
- Hardcover
- Pages
- 304
- ISBN13
- 9781639109463
- Series
- Tags
- Non-Fiction, Self-Help
- Rating
- 3.85 out of 5
- Description
- The book offers a transformative 6-step program designed to help readers overcome toxic perfectionism. By fostering emotional courage and self-compassion, it empowers individuals to confront and navigate life's challenges more effectively. Through practical guidance, it encourages a healthier mindset, promoting personal growth and resilience in the face of adversity.