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Exploring the intricacies of emotional management, this book offers unique clinical insights and a holistic framework for understanding the mind-body connection. It emphasizes the importance of achieving emotional balance as a means to effectively navigate difficult feelings, providing readers with practical strategies for enhancing their emotional well-being.
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Accept How You Feel, Karen Graham
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Accept How You Feel
- Subtitle
- How to Find Balance and Enjoy Freedom from Stress
- Language
- English
- Authors
- Karen Graham
- Publisher
- Light Ideas Press Pty Ltd
- Released
- 2020
- Format
- Paperback
- Pages
- 196
- ISBN13
- 9780646998237
- Series
- Rating
- 4.45 out of 5
- Description
- Exploring the intricacies of emotional management, this book offers unique clinical insights and a holistic framework for understanding the mind-body connection. It emphasizes the importance of achieving emotional balance as a means to effectively navigate difficult feelings, providing readers with practical strategies for enhancing their emotional well-being.