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What Are You Eating?

Food and Nutrition Made Simple

Parameters

  • 66 pages
  • 3 hours of reading

More about the book

The book explores the nutritional benefits of various foods, detailing how they contribute to energy levels, bone health, muscle development, and digestion. It also highlights foods that may be detrimental to health, offering insights into making informed dietary choices for overall well-being.

Book purchase

What Are You Eating?, Heron Books

Language
Released
2020
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(Paperback)
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