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Focusing on the comprehensive teachings of Raja and Kriya Yoga, this guide delves into both historical and spiritual aspects of various Yoga traditions. It offers detailed instructions on asanas, breathing techniques, and meditations, making it an essential resource for both yoga practitioners and spiritual seekers looking to deepen their practice.
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The Supreme Art and Science of Raja and Kriya Yoga, Stephen Sturess
- Language
- Released
- 2022
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- (Paperback)
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- Title
- The Supreme Art and Science of Raja and Kriya Yoga
- Subtitle
- The Ultimate Path to Self-Realisation
- Language
- English
- Authors
- Stephen Sturess
- Publisher
- Jessica Kingsley Publishers
- Released
- 2022
- Format
- Paperback
- Pages
- 536
- ISBN13
- 9781839977596
- Category
- Philosophy
- Description
- Focusing on the comprehensive teachings of Raja and Kriya Yoga, this guide delves into both historical and spiritual aspects of various Yoga traditions. It offers detailed instructions on asanas, breathing techniques, and meditations, making it an essential resource for both yoga practitioners and spiritual seekers looking to deepen their practice.